Sometimes it is very hard to cope with all of the changes that happen in life. If someone has trouble dealing with certain situations or emotions, he might find counseling to be a helpful way of sorting things out. A counselor can help him understand his feelings and problems. Effective counseling makes one skillful to cope with the stresses of day today life.
Counseling can help one to understand his feelings and problems and learn how to deal with them in day to day life.
Counseling Helps in Dealing With Situations Like :-
- Sad, frustrated, or lonely.
- Angry, annoyed, or out-of-control
- Anxious, worried, or guilty
- Major problems at home, at school, or in neighborhood
- Changes in the way of sleeping, eating, or thinking and feeling about life
- Hard to talk about these feelings with family or friends
- These feelings having a bad effect on your life-are they making your school work and your relationships with family and friends hard?